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ALIGN YOUR BODY
AND MIND

Revitalize, Strengthen, Transform

PILATES & WELLNESS

TRANSFORMATIVE APPROACH
TO PILATES

Yoga accessories on floor

Pilates Body Studio is a boutique wellness space located at 450 Jaqueline Drive, Garsfontein, Pretoria, South Africa. The studio offers Reformer and Mat Pilates, therapeutic therapies such as massage, strapping & tapping, light therapy, Scio therapy, and other fitness classes like Body conditioning. Our unique selling point is the combination of Pilates with therapeutic therapies and fitness classes, aiming to tone, align, and transform the body, leaving clients feeling renewed, balanced, and connected in body and mind. Our target audience includes people looking to exercise, lose weight, and those in need of rehabilitation after surgery.

"Pilates is complete coordination of body, mind, and spirit."

- Joseph Pilates

PHILOSOPHY
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REFORMER PILATES

Our Reformer Pilates classes provide a full-body workout that increases flexibility, strength, and balance. Join us to experience the transformative power of Pilates. Reformer classes available as Private, Duet and Group sessions 3 to 6 people

MAT PILATES

Improve your core strength, posture, and overall body alignment with our Mat Pilates classes. Book a session to start your journey towards a healthier and more balanced body. Classes available as Private, and Group sessions up to 10 people

THERAPEUTIC THERAPIES

Experience rejuvenation and relaxation with our therapeutic therapies including massage, strapping & tapping, light therapy, and Scio therapy. Book a session to unwind and restore your body's natural harmony.

FITNESS CLASSES

Join our Body conditioning classes to enhance your overall fitness and well-being. Our classes are designed to help you achieve your fitness goals while enjoying a supportive and motivating environment.  Classes available as Private, and Group sessions up to 10 people

SERVICES

VISIT US

450 Jaqueline Drive
Garsfontein, Pretoria, South Africa

 

Tel: +27 82 3021 659

CONTACT
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Cancellation and Membership Policy

- We require at least 24 hours' notice for any appointment cancellations. Cancellations made within 24 hours of the appointment will be subject to a cancellation fee. - Memberships can be canceled with a one-month notice before the next billing cycle. - Payments received later than the 2nd of the month will incur a late fee of R100.

Consent and Liability Waiver

I understand that the services provided are not a substitute for medical care and are for relaxation and wellness purposes only. I affirm that I have stated all known medical conditions and have answered all questions honestly. I acknowledge that I am responsible for consulting a physician regarding any conditions that may affect my ability to participate in services provided. I agree to assume all risk and responsibility for any discomfort, injury, or adverse reaction that may occur during or after my participation. I release Pilates Body

and its practitioners from any liability, including but not limited to personal injury, medical conditions, or property loss arising from my participation in any services. I understand that my participation is voluntary, and I accept full responsibility for my well-being.

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© 2025 by Pilates Body Studio. 

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